Stability For Seniors
Discover The Secrets To Posture, Balance & Stability
Blast away the fear of falling and unsteadiness on your feet by learning the secrets to posture, balance & stability!
Enjoy the best of your golden years by implementing an exercise routine that will have you feeling secure, strong and well balanced!
Staying active, sensibly exercising and following a healthy lifestyle can add years of productive and functional living to your life. If you are looking to look after your body and remain steady on your feet well into your twilight years then it's important to not let anything stand in your way from doing it. Don't let a few dollars stop you from learning the secrets that could change your life while also enriching it. Can you put a price on health?
For a very limited time, you can grab this fantastic and info-packed guide “Stability For Seniors” for the amazingly low price of just $7.
Here's what you will get to know from this ebook:
- Why do we fall?
- The problem with the aging body and balance
- Who is most likely to fall?
- Am I susceptible to falling?
- Beginning the road to recovery or prevention of instability
- The importance of exercise for stability
- What sort of exercising should I do?
- Preparing For Exercise
- Exercise Guidelines & beginning exercising
- Stability training methods - stretching
- Restorative postural training, strength training, balance based workouts
- Stability supports - Canes, walkers, braces etc.
So go on, grab your copy today and get ready to start living an active life again. Make your golden years the best ever now like so many people already have by learning and applying the secrets in this guide.
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